Archive for July, 2007
Giving Up Smoking Is Easier Today Than Ever Before!
Friends and acquaintances who continue to live with tobacco may tell you horror stories about their failed attempts at giving up smoking. Perhaps you have made some feeble attempts of your own, which did not work out in the end. Do you harbor doubts that giving up smoking may be beyond you? Take heart because [...]
Read More..>>Be sure to check out my other favourite blogs:
Onaku.com has some great photography articles
Anna Lin Beauty & Style has some great tips on beauty, hair care and dieting.
Vivienne’s Beauty Blog has a great series on fun halloween costumes - it’s never too early to start planning yours!
TarotCraft is a great place to learn the secrets of the ancient [...]
What I’m reading in the blogosphere.
Something that really interests me is the traditional language of flowers. Someone gave me a cactus the other day. I wonder what that means! PennyMoon has a series of posts on depression which I also found pretty interesting.
I’ve been planning some travel to London and Thailand and also fitting in some child care - looking after [...]
Heading to London on business?
Then consider yourself lucky because it is one of the most exciting and cosmpolitan of vacation destinations. Don’t pass up the chance to spend a few extra days at either end of your conference or business trip to travel to some of the cities only a few hours from London. Even Dublin, my favourite city in the world, is [...]
Read More..>>Peak Physical Fitness
One of the most important benefits of reaching the peak of physical fitness is the positive effect it has on the health of the heat. Regular exercise can strengthen the heart, make it more efficient and provide added protection against heart disease while lowering blood pressure, blood fats and bad cholesterol.
There are many other benefits [...]
Exercise helps ease depression.
Exercise can be therapeutic as well as boosting the circulation of the blood, releasing good feelings and helping low feelings to subside. The benefits of physical fitness include surpassing the average level of health, protecting the immune system, stimulating the metabolism to ensure a loss of excess weight and providing an all round feeling of [...]
Read More..>>Exercise benefits mind, body & spirit
Bad health and depression can affect anyone at some stage of their lives. Both can be caused by many different reasons but they can also, for the most part, be avoided by keeping our physical fitness in top shape.
Exercising is well known for keeping our bodies fit but it can also keep our minds and [...]
Inducing Self Hypnosis
If you are new to the subject of free hypnosis to quit smoking and want to try self-hypnosis it is probably best to use a script written by an experienced hypnotist to start with. As you become more proficient you can edit and re-write these to suit yourself.
Unless you do something to change your inner [...]
Hypnotic trance to quite smoking.
Hypnotic trance is simply highly concentrated attention. A simplified example of a trance to try at home example below.
Watching television and becoming so engrossed that you become unaware of the contents of the room around you, for instance your furniture, or the telephone ringing. You are fully focused on what happening on the television.
Hypnotic trance [...]
Does Hypnosis Work?
Hypnosis is completely safe, reliable and quick. Everyone with normal brain functioning can be hypnotized. Hypnosis can be an astonishingly powerful tool for someone who wants to stop smoking. There is, however, a catch. The person must be fully willing to become a nonsmoker and who wants to use free hypnosis to quit smoking.
Free hypnosis [...]