Archive for the ‘calorie counting’ Category

  • Calorie Counting Made Easy

    Sunday, July 29th, 2007

    www.myfitnesspal.com is a new diet and fitness website and it’s FREE!  It’s easy to gain weight as get older. Typicall we drive more, walk less, work longer hours and have less physical activity. 
    Diet is key to weight loss - you are kidding yourself if you think you can play tennis once a wek or go for [...]