Archive for the 'diet & nutrition' Category

Berry nice!

Posted by Angela on November 21st, 2007 filed in diet & nutrition, health

Tannins are not just colorful substances used in dying, making ink or tanning leather. Ellagic acid, one form of tannin, is in foods that stain. Strawberries, raspberries and blackberries. Get more tannins into your system and fight cancers, heart disease and stroke. Skip juices and go for the whole fruits. Check the labels of your [...]

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