Archive for the 'quit smoking' Category

Inducing Self Hypnosis

Posted by Angela on July 30th, 2007 filed in quit smoking

If you are new to the subject of free hypnosis to quit smoking and want to try self-hypnosis it is probably best to use a script written by an experienced hypnotist to start with. As you become more proficient you can edit and re-write these to suit yourself.
Unless you do something to change your inner [...]

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Hypnotic trance to quite smoking.

Posted by Angela on July 30th, 2007 filed in quit smoking

Hypnotic trance is simply highly concentrated attention. A simplified example of a trance to try at home example below.
Watching television and becoming so engrossed that you become unaware of the contents of the room around you, for instance your furniture, or the telephone ringing. You are fully focused on what happening on the television.
Hypnotic trance [...]

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Does Hypnosis Work?

Posted by Angela on July 30th, 2007 filed in quit smoking

Hypnosis is completely safe, reliable and quick.  Everyone with normal brain functioning can be hypnotized. Hypnosis can be an astonishingly powerful tool for someone who wants to stop smoking. There is, however, a catch. The person must be fully willing to become a nonsmoker and who wants to use free hypnosis to quit smoking. 
Free hypnosis [...]

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Free Hypnosis Way To Quit Smoking At Your Leisure And At Home

Posted by Angela on July 30th, 2007 filed in quit smoking

You can stop smoking for good! Thousands and thousands of people are using hypnosis today to quit smoking.   People are individuals and different people smoke for different reasons. You have seen and heard the warnings. Despite all of the knowledge available, smoking is still one of the leading preventable causes of disease and death in the [...]

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Diet Pill To Lose Weight and Quit Smoking Is There One?

Posted by Angela on July 29th, 2007 filed in quit smoking

If you have any health problems, consult your physician before taking any kind
of diet pill to lose weight and to quit smoking. Be sure that you follow the
directions and be sure that you are aware of possible side effects.
Are Diet Pills to Lose Weight and to Quit Smoking? 
Diet pills are very tempting things if you [...]

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Quit Smoking And Give It Up For Life.

Posted by Angela on July 22nd, 2007 filed in quit smoking

There are many health-related reasons to quit smoking for life. But the answer to why is more than just the obvious that will be discussed here forevery smoker who is trying to quit and just can’t seem to do so. Hopefully this article will be an inspiration for them and get them on the road to [...]

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Why Quit Smoking?

Posted by Angela on July 19th, 2007 filed in quit smoking

The ‘whys’ to why quit smoking outweigh everything else.  These ‘whys’ will be discussed and highlighted to serve as a tool for smokers who want to uit for life.   They will serve as personal motivation for those who have a battle of wills to cutting the ties to cigarette smoking altogether.
Smoking is bad on all [...]

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Smoking hurts your loved ones.

Posted by Angela on July 8th, 2007 filed in quit smoking

Besides the great health risks to yourself, smoking hurts the health of your loved ones.
Your loved ones are at a high risk for damage to their own health just by breathing in the second hand smoke.  It can affect the health of a nonsmoker in many ways, including cancer, heart disease, and respiratory problems with infants and children.
Smoking is linked [...]

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10 Ways to Quit Smoking That Are Sure to Succeed

Posted by Angela on June 17th, 2007 filed in quit smoking

Smoking is a habit that is hard to quit for long term smokers. People may suggest any number of ways to quit smoking, but they will only work if you have made up your mind to quit.
Fortunately if you are determined to quit you don’t need 10 ways to quit smoking!  Everyone who wants to quit has to [...]

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Preparing to quit smoking.

Posted by Angela on June 10th, 2007 filed in quit smoking

To prepare yourself for quitting, avoid negative thoughts. Make a list of all the reasons why want to stop smoking and say some of them to yourself every night, ten times. Start a gentle exercise program and increase your fluid intake. Make sure you get enough sleep and aren’t tired.
Physical and mental fitness are essential for any of [...]

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