Does Low Carb Really Work?
Diets December 1st, 2007
New Visions To Go blog checks out the low carb claims and gives you the low-down. Check it out. Here’s an extract.
“If you are into the war with bulges, then chances are that you have tried all kind of diet programs like low cal and low carb diet. But do these low cal and low carb diet really work…we can say, in a short they do, in longer term, it might work, but its best to avoid them for longer periods. All fad diets have some ill-effects on body and mind. The initial results of any diet program will be dramatic if followed strictly, yet all of us know it’s hard to keep up with a fad diet and at some point our body starts rebelling.”