Enjoy Low Calorie Treats

diet & nutrition September 7th, 2007


Got a sweet tooth?  Check out this list of low calorie treats: 

  • 3 Chocolate kisses – 75 calories, 4.5 grams of fat

  • 24 fresh grapes – 81 calories, 0 grams of fat

  • 1 cup fresh strawberries with 1 tablespoon powdered sugar – 86 calories, 0 grams of fat

  • ½ cup of cranberry juice over ice with club soda and an organge slice -  91 calories, 0 grams of fat

  • 5 vanilla wafers – 93 calories, 3 grams of fat

  • 19 pieces of candy corn – 95 calories, 1.9 grams of fat

  • 2 tablespoons low-fat yogurt topped with ½ cup of cherries and 2 teaspoons sliced almonds – 96

  • calories 3 grams of fat

  • 2 cups air-popped popcorn tossed with 1 teaspoon melted margarine and 1 teaspoon honey - 97 calories, 3.8 grams of fat

  • ½ cup sugar free instant pudding made with skim milk and ½ teaspoon shaved semi-sweet chocolate – 99 calories, 0.6 grams of fat

  • 10 (1 inch) cubes of angel food cake topped with ¼ cup frozen raspberries in light syrup – 100 calories, 0 grams of fat



Leave a Reply