Hypnotic trance to quite smoking.
Hypnotic trance is simply highly concentrated attention. A simplified example of a trance to try at home example below.
Watching television and becoming so engrossed that you become unaware of the contents of the room around you, for instance your furniture, or the telephone ringing. You are fully focused on what happening on the television.
Hypnotic trance does not mean:
- You are totally influenced able.
- You cannot lie.
- You are in a sleep, which you cannot wake up from without help.