We have to discuss it.  You’ve heard it before but it must be repeated.  You ARE what you eat.  There are over 13.5 million Americans alive today who have a history of heart attacks, angina or a combination of both.  50% of them are age 60 or older and 83% who die of heart attacks are 65 or more.  Today, many doctors rank fat intake right up there with smoking for leading cause of death. 

What can you do about it? 

Plenty.

This entry was posted on Friday, December 7th, 2007 at 12:59 pm and is filed under anti-ageing, health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.